Writing
I have been writing for over a decade, and now specialise in writing about wellbeing, work and parenting.
I write about work, wellbeing, health, fitness and parenting. If you’d like to discuss a project or commission, please send me an email.
Editorial portfolio
The Guardian
A moment that changed me: I hated running - until I saw it through my daughter’s eyes
Well + Good
Feeling Stuck on a Task or Problem? Tons of Science Says You Should Take a Walk (Yes, Right Now)
The Ivy Lee Method can help you overcome decision fatigue and get things done more quickly
Stylist
Spring cleaning? Here’s how to turn decluttering into a mobility workout
Can yin yoga really help rebalance or boost hormones?
Could an anti-procrastination coach help end my self-sabotage?
Insider
I live in an English city where popular movies are filmed. Here’s what it’s like.
Parents
Viral Song Helps Kids Learn to Set Boundaries - and Have Fun While They're At It
Wet socks and potatoes - can viral hacks help cure your child's illness?
The sad beige debate proves there’s no right way to parent
Glamour
Red
Women’s Health
Are you getting enough natural movements in your workout?
Fit and Well
Best hip stretches: undo the damage of your desk job with these satisfying hip stretches
Everything you need to know about sound baths
This 10-move yoga for hips and lower back routine boosts your mobility and improves your posture
Use these 10 yoga stretches for beginners to boost your flexibility
The 10 best yoga YouTube channels to practice at home for free
Metro
My dog ran away on Bonfire Night after fireworks scared him
Finding childcare during the holidays feels like survival of the most privileged
Can the Ivy Lee productivity method really help you get more done?
Boys and girls are equal – gendered school uniforms should be a thing of the past
Outside
Could procrastination actually be beneficial? Some experts say yes.
Scary Mommy
Nope, parenting doesn’t get easier once school starts
HuffPost
Coronavirus Is Forcing Women Into Tired Gender Roles
Readers Digest
Can at-home cupping therapy help your aches and pains?
Can tapping help with anxiety?
5 best low impact movement practices
Independent Oxford Magazine
The Collaboration Issue (editor)
Planet Mindful

